When to use the Alpha Calm Audio:

1. Use it at the end of a stressful day
2. As part of your mental preparation for an important event
3. Use it to prepare yourself to confront a difficult situation or person
4. To improve your powers of concentration for an exam or test
5. When you just feel “out of sync”
6. When you need to heal or get well
7. If you can’t sleep or relax

Important Medical Warning

If you are using a pacemaker, or if you have had or are prone to seizures, or are epileptic, then brain entrainment technologies should only be used with permission from your Medical Doctor.

Theta brainwaves are typically more predominant amongst those with ADD, therefore using products that stimulate theta brainwaves is not recommended for people with ADD. If you have been diagnosed with ADD or think that you may have this disposition, please only use our theta brainwave producing recordings with the permission and care of your Medical Doctor.